sunnuntai 20. helmikuuta 2011

Who? What? Why?

I need to do some changes to my life. And I need to do them for myself, not for others. But that is a endless swamp, so to speak, and maybe going public with it will help me to stick with it.

At this very moment, my biggest issue is my weight. I know I'm heavily overweight (some might say dangerously obese), and I know now is the time to do something with it before I destroy what's left of my health. It just needs some hard work, and I'm the master in avoiding that.

I spend my time at work and at home, enjoying knitting and sewing, reading and movies on my spare time. That is one contributing thing with my weight: I need to add working out to my list of things to enjoy. I used to go to gym, and learned to love both gym and classes and lost a good amount of weight with that, but then something happened, and I lost my interest. Fast forward 3 years, and here I am. I still do have a gym membership, but going there only very rarely doesn't help, and that is my nr.1 goal: to get back on track with the routine of going to gym.

My second goal is food-related: I need to learn to eat good food and limit the amount of goodies I munch. I've already started to include more veggies to my cooking, but it takes time to learn to eat enough fruits and vegetabler per day. Besides, it's also expensive this time of year - I love winter here but it has it's disadvantages :) i will not go on any diets, as I need to do changes for life, and  diets are only reasonable for a period of time. And please, don't bother to tell me I should go on low-carb, as that ain't going to happen - I love my carbs too much to give up on them!

I have also other dreams, but it isn't their time just yet. Right now I need to concentrate to my health, and keep dreaming of the other things.

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